5 X Ironman Finisher and Ultra-Marathon Swimmer.
With a passion for training, racing, fitness, and physical improvement, Sundy supports the next generation to pursue their dreams, achieve goals, overcome race anxiety, and prepare for the ultimate challenge.
First-Hand Experience
- Ironman and Ironman 70.3 Racing
- Open-water Swimming (OWS)
- Marathon Running
- Mountain Biking (MTB)
- Hiking and Trail Running
- Weightlifting and Strength Training
- Stand-up Paddleboarding (SUP)
- Race Mindset
- Meal Prep and Clean Eating
- Triathlon Preparation
- First-time Ironman Planning and Support
Sundy continues to offer strategic consulting services through Heart & Soul Collective, and pairs her two worlds across multiple platforms.
5
140.6 Ironman Finisher
2× Ultra
Marathon Swimmer
4×
70.3 Ironman Finisher
Looking For An Adventure
- Stay in an exquisite mountain retreat surrounded by the lush magnificence of North Georgia
- Experience an active itinerary curated to meet your physical levels and dictated by the area's unique natural stage
- Take advantage of years of local knowledge from expert guides and local discoveries
- Meet new people, explore your athletic side of vacationing, enjoy nature, and have fun!
Establish your goals and succeed your expectations. Invest in an active vacation for YOU today!
On the Course
Articles by Sundy
Training notes and race stories, published on Medium.
Why Run?May 2024
What I Think About When I RunMay 2024
Becoming A Competitive SwimmerJan 2024
Running Tips for Increasing SpeedJan 2024
Ironman Maryland Race RecapOct 2022
Read More on Medium
Location
Blue Ridge & McCaysville, GA
Nestled between two beautiful mountain towns, bordering Tennessee, South Carolina, and Georgia.
Winter 2026
December 8 - 12
Spring 2027
April 18 – 22
Spring 2027
May 9 – 13
OPEN DATES
January - September
Morganton, GA · Sundy@heartsandsoulcollective.com · (404) 513-1365